NLP | Neuro LInguistic Programming | what is NLP ( Neuro Linguistic Programming ) | NLP Techniques

What is NLP (Neuro Linguistic Programming) ?

NLP is a brain science. And With the help of NLP we can improve our communication and connection to both our inner self and outer world.

Other definitions of NLP ::

1. A manual of our brain.
2. The art and science of communication.
3. The way to creating your own future.
4. The secret of successful people.
5. It's the route to get the results you want in all areas of your life.

its a combination of three words :

N refers to NEURO, 
L refers to Linguistic, and
P refers to Programing,

Meanings of each words are:: 

NEURO relates to "what's happening in our brain". In other words it's reperenset our neurological system.

LINGUISTIC relates to "language and how we use it". In other words in reading NLP, we Read how our word affect our life experiences . And how can we change our words and take our life in a positive direction.

PROGRAMING relates to "persistant patterns of behavior that we learn and then repeat". In other words we can also relate programming to a computer program. to understand how we write a computer program and according to our need We keep updating it.  same way, we can update our brains programming with the help of NLP tools.

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What will we learn in NLP ?

As we know that every structure stands on its own foundation, similarly NLP also stands on its own foundation.

Who we know as pillars of NLP--

1. Rapport

2. Sensory awareness

3. outcome thinking

4. Behavioural flexibility

We understand a little bit about them too

1. Rapport is like how you build a effective relationship with yourself and other's is probably the most important gift that NLP gives most readers.

2. Sensory awareness is like when we walk in someone else's home the colour, sound, and smell subtly different to ours. And when you pay attention to all your senses then your life can become more full and beautiful.

3. Outcome thinking is like Outcome of your thinking, and how you can make effective decisions and choices using NLP techniques.

4. Behavioural flexibility is my most favorite part in NLP,  It's like how you do something different When what you are doing is not working in your current senario. 

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Were we can we use NLP techniques in our life ?

If I tell you about my personal experience, then I have been using NLP Techniques for  more 4 years. And it's help me in all areas of my life.

This will also help you in many areas in your life.

Like,

In taking control of your memories.

In Understanding other peoples point of view.

In Exploring the power of your senses.

In Changing limiting beliefs and values.

In creating empowering beliefs and values.

In making better choices.

In goal settings. And

In building better relationship.

And so on.

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